Sports

New Video Blog Post: Learn the truth about the “Good Morning” and why you should include it in your workouts…… http://t.co/Oh9dvkl1
5 Feb 2012 at 4:08pm
by leehayward (Lee Hayward)

Going to train at Power House Gym in Tampa Florida today. Taking the flip cam with me to shoot some new training videos
4 Feb 2012 at 1:49pm
by leehayward (Lee Hayward)

Round 2 schedule is up!
3 Feb 2012 at 2:08pm
by mzultimate (Mile Zero)

This is an important article that you should check out. Very often we plan out the food we eat in detail, but we… http://t.co/1csUIX3o
3 Feb 2012 at 3:57am
by leehayward (Lee Hayward)

Just trained legs at Body Dynamics in Pasadena Florida. It’s awesome little gym and they’ve got some different… http://t.co/5EmvKXPn
3 Feb 2012 at 2:57am
by leehayward (Lee Hayward)

RT @GHorowitz: Salem Academy grad Josh Davis of the Memphis Grizzlies said he will continue to play “as long as my body holds up.” #sjsports
3 Feb 2012 at 1:37am
by hssports_olive (OregonLive HS Sports)

Salem Academy grad Josh Davis of the Memphis Grizzlies said he will continue to play “as long as my body holds up.” #sjsports
3 Feb 2012 at 1:35am
by GHorowitz (Gary Horowitz)

New Blog Post MP3 Audio Download… http://t.co/C8S5eUFl http://t.co/UIhKlAq0
3 Feb 2012 at 12:18am
by leehayward (Lee Hayward)

This is a really cute video. Definately worth watching. Too bad everyone didn’t take action like this dog … http://t.co/xhL0K4HG
2 Feb 2012 at 10:00pm
by leehayward (Lee Hayward)

The St.John’s Triathlon organizing committee has hit the ground running, securing status for the August 5 2012… http://t.co/wzPP0Aqq
2 Feb 2012 at 7:17pm
by nlrunning (NL RUNNING)

Winter League divisions have been sorted. Expect to see the Round 2 schedule later tonight.
2 Feb 2012 at 6:32pm
by mzultimate (Mile Zero)

Fine crew of NL Runners in Florida last weekend for the Miami Marathon, Half Marathon and 5K. Congratulations … http://t.co/thX6BOPD
1 Feb 2012 at 10:06pm
by nlrunning (NL RUNNING)

Registration remains open for the Saturday February 11 Frosty 5-Miler in Mount Pearl.REGISTER ONLINE by this S… http://t.co/3kEneMFQ
1 Feb 2012 at 7:02pm
by nlrunning (NL RUNNING)

How are people liking Winter League, any suggestions? Things that are working out better? Any excessive praise to reap on the Board?
1 Feb 2012 at 5:05pm
by mzultimate (Mile Zero)

Registration is now available for the season-opener Paradise Triathlon set for Sunday June 24. This year’s sla… http://t.co/4VqHVEWK
1 Feb 2012 at 5:04pm
by nlrunning (NL RUNNING)

The New World Running Club will host a fun run on Sunday February 12 starting 10:30am. Choose 1 or 2 loops of Bo… http://t.co/5P4KLGsj
1 Feb 2012 at 5:03pm
by nlrunning (NL RUNNING)

New Blog Post… http://t.co/ZmawhxM2 http://t.co/hhdDvqR2
1 Feb 2012 at 3:26pm
by leehayward (Lee Hayward)

Back from a two-week vacation in Costa Rica. Soccer is much bigger than National signing day in Central America. #sjsports
31 Jan 2012 at 4:15pm
by GHorowitz (Gary Horowitz)

Round 1 down! The quicker the scores get in, the quicker the schedule gets out.
31 Jan 2012 at 1:02pm
by mzultimate (Mile Zero)

New post in Mark Hayward’s “Going Pro” blog ? http://t.co/tAbwiEra #fb
31 Jan 2012 at 11:06am
by nlrunning (NL RUNNING)

2012 will see the 5th Anniversary of the Trapline Marathon set for October 7 in Labrador. Registration is now … http://t.co/hvMhSIyf
30 Jan 2012 at 3:32pm
by nlrunning (NL RUNNING)

Frisbee day = good. Mondays = not so good. http://t.co/09LhQ7vl http://t.co/yW6K8ull
30 Jan 2012 at 2:51pm
by mzultimate (Mile Zero)

Complete Shoulder Workout Video. This is one of my older YouTube videos (shot back in 2009), but it’s one of my… http://t.co/2ik3fHkB
30 Jan 2012 at 3:14am
by leehayward (Lee Hayward)